Resources

If you find yourself wanting to learn more about yoga in the classroom or if you would like to be exposed to more mindfulness content and resources, please view the web resources below.

Online Yoga & Meditation Websites

~ Alo Gives ~

Guided meditation videos aimed at promoting positivity and calmness to help students prepare to learn.

~ Yoga ed ~

Evidence-based wellness programs that can be implemented in schools or at home.

~ Yoga 4 Classrooms ~

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Scientific evidence drives the exploration of benefits that yoga and mindfulness can have on children in schools.

~ Calm ~

Meditation website / app that helps to improve sleep quality, improve focus, and reduce stress + anxiety. Contains a variety of different meditations for people of all ages. Free for teachers.